serving sizes, while fermented cabbage such as sauerkraut can have a different FODMAP profile.
If cabbage repeatedly causes discomfort, reducing the portion size or discussing dietary triggers with a dietitian may be more appropriate than eliminating vegetables altogether.
3. People Taking Warfarin
Cabbage contains vitamin K, a nutrient involved in normal blood clotting.
For people taking warfarin, sudden changes in the amount of vitamin-K-containing foods they eat can affect how the medication works. That does not necessarily mean cabbage must be avoided.
The American Heart Association recommends keeping vitamin K intake relatively consistent from week to week rather than making major dietary changes. The NHS similarly advises people taking warfarin to speak with their healthcare team before making significant changes to their diet.
If you take warfarin, the key issue is consistency, not automatically removing cabbage from your diet.
4. People Who Notice Digestive Symptoms
After Eating Cabbage
Some people simply tolerate cabbage poorly.
